Forktionary

Apple Pear Cucumber Salad Recipe

This vibrant salad is a delightful mix of sweet apples, juicy pears, and crisp cucumbers, tossed in a zesty homemade dressing. The whole grain mustard and apple cider vinegar create a tangy flavor that perfectly complements the fresh produce. A quick and easy recipe, perfect for a light lunch, side dish, or potluck contribution. Get ready for a crunchy, sweet, and tangy experience!

Prep Time 15 mins
Cook Time 15 mins
Calories 227.2 kcal
Protein 2g
Rating 4.4 (36 Reviews)
Apple Pear Cucumber Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Pear Cucumber Salad

  • Whole Grain Mustard
  • Fresh Dill
  • Apple Cider Vinegar
  • Brown Sugar
  • Extra Virgin Olive Oil
  • Tart Apples
  • Pear
  • Seedless Cucumber
  • Sweet Onion

How to Make Apple Pear Cucumber Salad

  1. **Make the Dressing:** In a small bowl, whisk together the whole grain mustard, chopped dill, apple cider vinegar, sugar (or honey), and olive oil until well combined.
  2. **Prepare the Produce:** Core and thinly slice the apples and pears. Thinly slice the cucumber; peel if waxed. Thinly slice the red onion.
  3. **Combine Salad:** In a large bowl, gently combine the sliced apples, pears, cucumber, and red onion.
  4. **Dress the Salad:** Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
  5. **Serve:** Serve immediately or chill for later. Garnish with extra fresh dill, if desired.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

70g

Fat

9g

Carbs

8g

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Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Salads Side Dishes Fruit Vegetables Easy Summer Vegan Vegetarian Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Egg Free Free Of Something Low In Something Apples Pears Onions