Apple Watercress Salad With Honey Vinaigrette Recipe

A vibrant and refreshing salad featuring a medley of crisp apples (Pippin, Gala, and Braeburn are recommended!), peppery watercress, and a delicately floral honey vinaigrette. This recipe is perfect for a light lunch, a side dish for a summer barbecue, or a sophisticated appetizer. The doubled vinaigrette ensures you have plenty to enjoy! Adapted from Country Home magazine.

Prep Time 20 mins
Cook Time 15 mins
Calories 474.6 kcal
Protein 3g
Rating 4.0 (1 Reviews)
Apple Watercress Salad With Honey Vinaigrette 79

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Watercress Salad With Honey Vinaigrette

  • 5 oz baby spinach
  • 4 oz watercress
  • 1/4 cup thinly sliced red onion
  • 1 cup diced apples
  • 1/2 cup pomegranate seeds
  • 3/4 cup extra virgin olive oil
  • Sherry Wine Vinegar
  • 2 tablespoons honey
  • 1 teaspoon lemon zest
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly grated nutmeg
  • 1 tablespoon finely chopped edible flower petals
  • 5 oz mesclun mix
  • 1/2 cup grapes

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How to Make Apple Watercress Salad With Honey Vinaigrette

  1. In a large bowl, combine 5 oz baby spinach or mesclun mix, 4 oz watercress, and 1/4 cup thinly sliced red onion.
  2. Drizzle 2 tablespoons of the honey vinaigrette over the greens and toss gently to coat.
  3. Add 1 cup diced apples (a mix of Pippin, Gala, and Braeburn is ideal), 1/2 cup pomegranate seeds (or grapes), and toss gently.
  4. Drizzle with an additional 2 tablespoons of honey vinaigrette.
  5. (Optional) Sprinkle with 1 tablespoon finely chopped edible flower petals (marigolds and nasturtiums work well).
  6. Serve immediately with the remaining vinaigrette on the side.
  7. Makes 4-5 servings.
  8. Enjoy!
  9. Honey Vinaigrette (makes approximately 1 cup):
  10. In a small bowl, whisk together 3/4 cup extra virgin olive oil, 1/3 cup apple cider vinegar, 2 tablespoons honey, 1 teaspoon lemon zest, 1/2 teaspoon salt, and 1/4 teaspoon freshly grated nutmeg.
  11. Refrigerate for at least 30 minutes to allow flavors to meld. (Can be made up to 2 days ahead. Bring to room temperature and whisk before using.)

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

96g

Fat

28g

Carbs

9g