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Applesauce Oat Muffins For 2 Recipe

Hate wasting ingredients on a recipe you're not sure about? This mini muffin recipe makes only 4 delicious and healthy applesauce oat muffins, perfect for a taste test before committing to a larger batch! Enjoy a guilt-free treat that's quick, easy, and satisfying.

Prep Time 10 mins
Cook Time 30 mins
Calories 177.8 kcal
Protein 9g
Rating 4.2 (6 Reviews)
Applesauce Oat Muffins For 2

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Applesauce Oat Muffins For 2

  • All Purpose Flour
  • Quick Cooking Oats
  • Brown Sugar
  • 1/2 teaspoon baking powder
  • Ground Cinnamon
  • pinch of salt
  • Egg
  • Milk
  • Unsweetened Applesauce
  • Oil

How to Make Applesauce Oat Muffins For 2

  1. Preheat oven to 375°F (190°C). Grease a 4-cup muffin tin or line with paper liners.
  2. In a medium bowl, mash the applesauce until smooth.
  3. Add the oats, flour, baking powder, cinnamon, and salt. Mix well to combine.
  4. Stir in the maple syrup and vanilla extract.
  5. Fill each muffin cup about ¾ full.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let cool in the tin for a few minutes before transferring to a wire rack to cool completely.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

40g

Fat

6g

Carbs

9g

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30 Minutes Or Less Time To Make Course Cuisine Preparation Healthy Breads European Muffins Dietary Quick Breads