Ingredients for Applesauce Oat Muffins For 2
- 1/2 cup All Purpose Flour
- 1/2 cup Quick Cooking Oats
- Brown Sugar
- 1/2 teaspoon Baking Powder
- 1/4 teaspoon Ground Cinnamon
- 1/8 teaspoon Salt
- Egg
- Milk
- 1/2 cup Unsweetened Applesauce
- 1 tablespoon Oil
- 1 tablespoon Maple Syrup
- 1/2 teaspoon Vanilla Extract
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How to Make Applesauce Oat Muffins For 2
- Preheat oven to 375°F (190°C). Grease a 4-cup muffin tin or line with paper liners.
- In a medium bowl, mash the applesauce until smooth.
- Add the oats, flour, baking powder, cinnamon, and salt. Mix well to combine.
- Stir in the maple syrup and vanilla extract.
- Fill each muffin cup about ¾ full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the tin for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
40g
Fat
6g
Carbs
9g