Aromatic Parsnips And Carrots Recipe

Experience a flavor explosion with this irresistible recipe for Aromatic Parsnips & Carrots! Sweet parsnips and carrots are perfectly complemented by zesty lemon, fragrant fennel, warm cinnamon, and a hint of garlic. Adapted from Better Homes & Gardens, this easy 30-minute recipe is a must-try for a delicious and healthy side dish or light meal. #parsnips #carrots #lemon #cinnamon #fennel #side dish #easyrecipe #healthyrecipe #betterhomesandgardens

Prep Time 15 mins
Cook Time 30 mins
Calories 126.1 kcal
Protein 2g
Rating 5.0 (6 Reviews)
Aromatic Parsnips And Carrots

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Aromatic Parsnips And Carrots

  • 1 lb parsnips, peeled and cut into 1-inch pieces
  • Baby Carrots
  • Olive Oil
  • Fennel Seed
  • Ground Coriander
  • Ground Cinnamon
  • Garlic Cloves
  • Fresh Cilantro
  • Lemon Peel
  • Lemon Juice
  • Salt to taste
  • Fresh Ground Black Pepper
  • Extra Virgin Olive Oil

How to Make Aromatic Parsnips And Carrots

  1. Peel and chop parsnips and carrots into 1-inch pieces.
  2. In a large skillet, bring a small amount of salted water to a boil. Add parsnips and cover; cook for 2 minutes.
  3. Add carrots, cover, and return to a boil. Cook for 4 more minutes.
  4. Drain the vegetables and set aside. Wipe the skillet clean.
  5. Heat olive oil in the same skillet over medium heat.
  6. Add fennel seeds and coriander (if using) and cinnamon; cook for 1 minute, or until fragrant, stirring constantly.
  7. Add parsnips, carrots, and minced garlic to the skillet.
  8. Cook for 10-12 minutes, or until vegetables are tender, stirring occasionally.
  9. Remove from heat and stir in cilantro, lemon zest, lemon juice, salt, and pepper.
  10. Drizzle with additional olive oil (optional).
  11. Serve immediately or prepare ahead: Transfer to a microwave-safe casserole dish, cover, and refrigerate for up to 24 hours. To reheat, microwave covered with plastic wrap on high for 7-8 minutes.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

26g

Fat

4g

Carbs

6g