Bahama Mama Pork Chops Or Chicken Recipe

Escape to the tropics with this vibrant Bahama Mama Pork Chops or Chicken recipe! Juicy pork chops or chicken are simmered in a sweet and spicy pineapple sauce with a hint of cinnamon, creating a flavor explosion that's perfect for a weeknight dinner or a special occasion. This Christine Johnson Allrecipes favorite is a guaranteed crowd-pleaser!

Prep Time 10 mins
Cook Time 40 mins
Calories 391.2 kcal
Protein 49g
Rating 4.4 (9 Reviews)
Bahama Mama Pork Chops Or Chicken 121

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bahama Mama Pork Chops Or Chicken

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How to Make Bahama Mama Pork Chops Or Chicken

  1. In a medium bowl, whisk together 1/4 cup reserved pineapple juice and 2 tablespoons cornstarch until smooth.
  2. Stir in 1 cup crushed pineapple (drained), 1/4 cup chili sauce, 1/4 cup raisins, 2 tablespoons brown sugar, and 1/2 teaspoon ground cinnamon. Set aside.
  3. In a large skillet, heat 1 tablespoon of oil over medium-high heat. Brown the pork chops or chicken pieces (about 1 lb) until lightly golden on both sides. Remove from skillet and set aside.
  4. Pour the pineapple mixture into the skillet and bring to a simmer over medium heat, stirring constantly until thickened.
  5. Return the pork chops or chicken to the skillet. Cover and simmer for 20-25 minutes, or until the meat is cooked through and the internal temperature reaches 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

77g

Fat

30g

Carbs

9g