Ingredients for Bahama Mama Pork Chops Or Chicken
- Pineapple Chunks
- 2 tablespoons cornstarch
- 1/4 cup chili sauce
- 1/4 cup raisins
- Brown Sugar
- 1/2 teaspoon ground cinnamon
- Pork Chops
- Vegetable Oil
- Salt And Pepper
How to Make Bahama Mama Pork Chops Or Chicken
- In a medium bowl, whisk together 1/4 cup reserved pineapple juice and 2 tablespoons cornstarch until smooth.
- Stir in 1 cup crushed pineapple (drained), 1/4 cup chili sauce, 1/4 cup raisins, 2 tablespoons brown sugar, and 1/2 teaspoon ground cinnamon. Set aside.
- In a large skillet, heat 1 tablespoon of oil over medium-high heat. Brown the pork chops or chicken pieces (about 1 lb) until lightly golden on both sides. Remove from skillet and set aside.
- Pour the pineapple mixture into the skillet and bring to a simmer over medium heat, stirring constantly until thickened.
- Return the pork chops or chicken to the skillet. Cover and simmer for 20-25 minutes, or until the meat is cooked through and the internal temperature reaches 165°F (74°C).
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
77g
Fat
30g
Carbs
9g
