Asian Chicken Recipe

This incredibly easy and quick Asian Chicken Bake is the perfect weeknight dinner solution! Simply prep, pop it in the oven, and enjoy a delicious, flavorful meal in just over an hour. Tender chicken bathed in a savory Asian-inspired sauce – ideal after a long day at school or work!

Prep Time 20 mins
Cook Time 110 mins
Calories 576.1 kcal
Protein 103g
Rating Be the first
Asian Chicken 236

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Asian Chicken

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How to Make Asian Chicken

  1. Preheat oven to 350°F (175°C).
  2. Cut 1.5 lbs boneless, skinless chicken breasts into 1-inch pieces. Place in a large casserole dish.
  3. In a medium bowl, whisk together the following sauce ingredients: 1/4 cup soy sauce, 2 tablespoons honey, 1 tablespoon rice vinegar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, 1/2 teaspoon red pepper flakes (optional).
  4. Pour the sauce over the chicken in the casserole dish. Gently toss to coat.
  5. Cover the casserole dish tightly with aluminum foil.
  6. Bake in the preheated oven for 60-75 minutes, or until the chicken is cooked through and the sauce has thickened. (Internal temperature should reach 165°F/74°C)
  7. Remove from oven, let rest for 5 minutes before serving. Serve with rice and steamed vegetables for a complete meal.

Nutrition Information (Approximate per serving)

Sodium

175 g

Sugar

12g

Fat

50g

Carbs

3g

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Frequently Asked Questions

How long does it take to make Asian Chicken?

Asian Chicken takes about 130 minutes from start to finish — roughly 20 minutes to prepare and 110 minutes to cook.

How many calories are in Asian Chicken?

Asian Chicken has approximately 576.1 calories per serving, with about 103 g protein, 3 g carbohydrates and 54 g fat.

What ingredients do I need for Asian Chicken?

The key ingredients for Asian Chicken are Black Pepper, Soy Sauce, Garlic Powder, Curry Powder, Paprika, Ginger. See the full list with measurements above.

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