Ingredients for Asian Chicken
- Black Pepper
- 1/4 cup soy sauce
- Garlic Powder
- Curry Powder
- Paprika
- 1 teaspoon grated ginger
- 1/2 teaspoon red pepper flakes
- Onions
- Yellow Mustard
- Pickle Juice
- 1.5 lbs boneless, skinless chicken breasts
- Aluminum foil
- Rice
- Steamed vegetables
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How to Make Asian Chicken
- Preheat oven to 350°F (175°C).
- Cut 1.5 lbs boneless, skinless chicken breasts into 1-inch pieces. Place in a large casserole dish.
- In a medium bowl, whisk together the following sauce ingredients: 1/4 cup soy sauce, 2 tablespoons honey, 1 tablespoon rice vinegar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, 1/2 teaspoon red pepper flakes (optional).
- Pour the sauce over the chicken in the casserole dish. Gently toss to coat.
- Cover the casserole dish tightly with aluminum foil.
- Bake in the preheated oven for 60-75 minutes, or until the chicken is cooked through and the sauce has thickened. (Internal temperature should reach 165°F/74°C)
- Remove from oven, let rest for 5 minutes before serving. Serve with rice and steamed vegetables for a complete meal.
Nutrition Information (Approximate per serving)
Sodium
175 g
Sugar
12g
Fat
50g
Carbs
3g