Ingredients for Asian Chicken Cutlets
- 1 tablespoon fresh ginger, finely chopped
- 1/4 cup fresh parsley, packed
- 1/4 cup packed fresh mint leaves
- 1/4 cup packed fresh cilantro leaves
- 2 cloves garlic, peeled
- 1 cup peanut oil
- 1 tablespoon sesame oil
- 2 tablespoons rice vinegar
- 2 tablespoons honey
- 3/4 teaspoon salt and 1/4 teaspoon black pepper, plus more to taste
- 1 lb boneless skinless chicken breasts
- cooked jasmine rice
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How to Make Asian Chicken Cutlets
- Finely chop 1 tablespoon ginger, 1/4 cup packed fresh parsley, 1/4 cup packed fresh mint, 1/4 cup packed fresh cilantro, and 2 cloves garlic using a food processor.
- Add 1/2 cup peanut oil, 1 tablespoon sesame oil, 2 tablespoons rice vinegar, 2 tablespoons honey, 3/4 teaspoon salt, and 1/4 teaspoon black pepper to the food processor. Process until well blended.
- In a grill pan or large skillet, heat the remaining 1/2 cup peanut oil over medium-high heat.
- Season 1 lb boneless, skinless chicken breasts lightly with salt and pepper. Grill for 5-7 minutes per side, or until cooked through and golden brown.
- Remove chicken from grill pan and let rest for 5 minutes. Then, slice into thin strips.
- Serve chicken over cooked rice. Drizzle generously with the prepared sauce.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
17g
Fat
34g
Carbs
14g
