Asian Pork Chops And Baby Bok Choy Nuwave Flavorwave Ovens Recipe

Quick & easy Asian-inspired pork chops and baby bok choy, perfectly cooked in your Nuwave Flavorwave oven! This recipe delivers tender, juicy pork with a flavorful glaze and vibrant bok choy in just 38 minutes. Impress your family with this delicious and healthy weeknight meal.

Prep Time 15 mins
Cook Time 38 mins
Calories 347.4 kcal
Protein 80g
Rating 5.0 (1 Reviews)
Asian Pork Chops And Baby Bok Choy Nuwave Flavorwave Ovens

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asian Pork Chops And Baby Bok Choy Nuwave Flavorwave Ovens

  • Black Bean Garlic Sauce
  • Garlic Cloves
  • 2 tablespoons soy sauce
  • Oriental Sesame Oil
  • Fresh Lime Juice
  • Fresh Ginger
  • Boneless Center Cut Pork Chops
  • 1 bunch baby bok choy, trimmed and halved lengthwise
  • Fresh Cilantro
  • Lime Wedges

How to Make Asian Pork Chops And Baby Bok Choy Nuwave Flavorwave Ovens

  1. Preheat your Nuwave Flavorwave oven to 375°F (190°C).
  2. In a small bowl, whisk together the soy sauce, honey, rice vinegar, ginger, and garlic.
  3. Place the pork chops in a shallow dish and pour the marinade over them, ensuring both sides are coated. Let them marinate for at least 15 minutes (longer is better!).
  4. Arrange the baby bok choy around the pork chops in the Nuwave Flavorwave basket.
  5. Place the basket in the Nuwave Flavorwave oven and cook for 18-20 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).
  6. Remove from the oven and let rest for 5 minutes before serving. Drizzle any remaining marinade over the pork chops and bok choy.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

3g

Fat

26g

Carbs

1g

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