Ingredients for Asparagus Beef Skillet
- 1 lb fresh asparagus
- 1 1/2 lbs beef sirloin steak
- 2 tablespoons olive oil
- 1 medium yellow onion
- 1 tablespoon cornstarch
- 1/4 cup dry sherry
- 1/4 cup Worcestershire sauce
- 1 1/2 teaspoons sugar
- Cayenne Pepper
- Rosemary
- Sage
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
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How to Make Asparagus Beef Skillet
- Freeze steak for at least two hours. Once frozen, slice into 1/4-inch strips.
- Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add steak strips and cook, stirring occasionally, until lightly browned but still pink (approximately 5-7 minutes).
- Remove steak from skillet and set aside in a bowl.
- Add remaining 1 tablespoon of oil to the skillet. Add sliced onion and cook for 3 minutes, until softened.
- Pour in sherry and add asparagus. Cover the skillet and cook for 5 minutes, or until asparagus is tender-crisp.
- Stir in Worcestershire sauce, cornstarch, sugar, salt, pepper, and garlic powder. Cook, stirring constantly, until the sauce has thickened (about 1-2 minutes).
- Return the steak to the skillet. Cook for 1-2 minutes, just until heated through and still pink.
- Serve immediately over hot rice and with a side of green salad.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
20g
Fat
7g
Carbs
3g
