Authentic Tlalpeo Soup Recipe

Dive into the rich flavors of Mexico with this authentic Tlalpeño Soup recipe! This easy-to-follow recipe delivers a comforting and delicious soup perfect for a weeknight meal or a special occasion. Even without chipotle peppers in adobo, you can easily adapt this recipe for incredible results. Get ready to savor every spoonful of this vibrant and flavorful Mexican classic!

Prep Time 20 mins
Cook Time 75 mins
Calories 321.8 kcal
Protein 46g
Rating 4.0 (2 Reviews)
Authentic Tlalpeo Soup

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Authentic Tlalpeo Soup

  • Chicken Breasts
  • Chicken Broth
  • 2 tbsp fresh epazote, chopped (or 1 tsp dried)
  • Chipotle Chile In Adobo
  • Adobo Sauce
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 1 cup carrots, chopped
  • Garlic Cloves
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • Lime, Juice Of
  • Salt And Black Pepper

How to Make Authentic Tlalpeo Soup

  1. In a large pot or Dutch oven, combine chicken breasts, chicken broth, chopped epazote, and chipotle pepper (or jalapeño and paprika). Bring to a simmer over medium heat. Cook for 12-15 minutes, or until chicken is cooked through.
  2. Remove chicken from the pot and set aside to cool slightly. Once cool enough to handle, shred the chicken and set aside.
  3. Heat olive oil in a large saucepan over medium heat. Add chopped onion and carrots and sauté for about 5 minutes, until softened.
  4. Add minced garlic and sauté for another minute until fragrant.
  5. Pour the chicken broth mixture (from step 1) into the saucepan with the sautéed vegetables. Add the rinsed and drained chickpeas.
  6. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 20 minutes, allowing the flavors to meld.
  7. Add the shredded chicken to the soup. Stir in the lime juice and adobo sauce (if using).
  8. Season with salt and black pepper to taste.
  9. Serve hot and enjoy your delicious Authentic Tlalpeño Soup!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

78 g

Sugar

15g

Fat

11g

Carbs

10g