Autumn Pasta With Pumpkin And Sausage Recipe

Indulge in the cozy flavors of fall with this delightful Autumn Pasta recipe! This 30-minute meal combines savory Italian sausage, sweet pumpkin puree, and aromatic herbs for a comforting and delicious pasta dish perfect for a chilly evening. The creamy sauce, infused with warm spices like cinnamon and nutmeg, is tossed with your favorite pasta for a truly unforgettable taste of autumn.

Prep Time 10 mins
Cook Time 30 mins
Calories 1005.4 kcal
Protein 67g
Rating 4.1 (35 Reviews)
Autumn Pasta With Pumpkin And Sausage 84

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Autumn Pasta With Pumpkin And Sausage

  • 3 tablespoons olive oil
  • 1 pound sweet Italian sausage (casings removed)
  • 3 cloves garlic, minced
  • 1 medium onion, chopped
  • 1 bay leaf
  • 1 tablespoon fresh sage, chopped (additional fresh sage for garnish)
  • 1/2 cup dry white wine
  • 1 cup chicken or vegetable stock
  • 1 (15 ounce) can pumpkin puree
  • 1/2 cup heavy cream
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • salt and pepper, to taste
  • 1 pound penne pasta
  • 1/4 cup grated Parmesan cheese (for serving)
  • 1/2 cup pasta water (reserved from cooking pasta)

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How to Make Autumn Pasta With Pumpkin And Sausage

  1. Heat a large skillet over medium-high heat. Add 2 tbsp olive oil and brown the Italian sausage (removed from casings), breaking it up with a spoon.
  2. Transfer the cooked sausage to a plate lined with paper towels to drain excess fat. Set aside.
  3. Drain most of the fat from the skillet, leaving about 1 tbsp. Return the skillet to medium heat.
  4. Add 1 tbsp olive oil, minced garlic, and chopped onion to the skillet. Sauté for 3-5 minutes, until softened.
  5. Add the bay leaf, 1 tbsp chopped fresh sage, and white wine to the pan. Stir and scrape up any browned bits from the bottom of the pan.
  6. Reduce the wine by half, about 2-3 minutes. Then, stir in the chicken or vegetable stock and pumpkin puree.
  7. Bring the mixture to a gentle simmer. Reduce heat to low, stir in the heavy cream, and add the cooked sausage back to the skillet.
  8. Season with 1/2 tsp cinnamon, 1/4 tsp nutmeg, salt, and pepper to taste.
  9. Simmer for 5-10 minutes, or until the sauce has thickened slightly and the flavors have melded.
  10. Meanwhile, cook pasta according to package directions. Drain the pasta, reserving about 1/2 cup of pasta water.
  11. Add the cooked pasta to the sauce and toss to coat. Add a little pasta water if the sauce is too thick.
  12. Serve immediately, garnished with grated Parmesan cheese and extra fresh sage.

Nutrition Information (Approximate per serving)

Sodium

67 g

Sugar

23g

Fat

92g

Carbs

35g