Forktionary

Autumn Ratatouille Recipe

Embrace the flavors of autumn with this stunning ratatouille! Bursting with the vibrant yellow hues of butternut squash and pumpkin, this Japanese-inspired recipe adds a touch of umami with a subtle soy sauce finish. A perfect way to use up seasonal vegetables and create a delicious, healthy, and colorful side dish or light meal. Get ready to be amazed by the beautiful color and the delightful taste!

Prep Time 15 mins
Cook Time 25 mins
Calories 110.2 kcal
Protein 3g
Rating 4.0 (1 Reviews)
Autumn Ratatouille 105

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Autumn Ratatouille

  • 2 tablespoons extra virgin olive oil
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • Acorn squash (not specified in recipe)
  • 1 medium zucchini, chopped
  • 1/2 cup carrots, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 green bell pepper, chopped
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 to 2 teaspoons soy sauce
  • 1 cup cubed butternut squash

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How to Make Autumn Ratatouille

  1. Heat 2 tablespoons of olive oil in a large skillet over medium-low heat. Add 2 cloves of minced garlic and 1 medium onion, chopped, and cook, stirring occasionally, until the onion softens (about 5 minutes).
  2. Add 1 cup cubed butternut squash, 1 medium zucchini, chopped, 1/2 red bell pepper, chopped, 1/2 green bell pepper, chopped, and 1/2 cup chopped carrots. Season generously with salt (about 1 teaspoon). Cook over medium heat, stirring occasionally, for 15-20 minutes, or until the vegetables are tender but still hold their shape.
  3. Stir in 1/4 teaspoon freshly ground black pepper and 1-2 teaspoons soy sauce (to taste). Taste and adjust seasoning as needed.
  4. Serve warm as a side dish or a light vegetarian meal. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

12g

Fat

4g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Asian Japanese Healthy Vegetarian Vegan Fall Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy Side Dishes Vegetables French Easy European Fall Vegetarian Stove Top Dietary Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Carrots Onions Squash Equipment 3 Steps Or Less