Forktionary

Avocado Blt Sandwiches Recipe

Elevated twist on a classic! This Avocado BLT recipe is quick, easy, and bursting with fresh flavors. Creamy avocado adds a decadent richness to crispy bacon, juicy tomatoes, and crisp lettuce. Perfect for a satisfying lunch or light dinner.

Prep Time 5 mins
Cook Time 7 mins
Calories 421.4 kcal
Protein 18g
Rating 5.0 (2 Reviews)
Avocado Blt Sandwiches

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Avocado Blt Sandwiches

  • 4 slices of your favorite bread
  • 2 tablespoons mayonnaise
  • Avocados
  • Red Onions
  • Roasted Chicken Breast
  • 2-3 slices cooked bacon
  • 2-3 large lettuce leaves
  • Tomatoes
  • Sea Salt
  • Fresh Ground Black Pepper

How to Make Avocado Blt Sandwiches

  1. Spread 1 tablespoon of mayonnaise on one side of each bread slice.
  2. Mash 1/2 of an avocado and spread evenly over two bread slices.
  3. Thinly slice 1/4 of a red onion and distribute evenly over the avocado.
  4. Layer 2-3 slices of cooked chicken breast, 2-3 slices of bacon, 2-3 lettuce leaves, and 2-3 slices of tomato on top of the red onion.
  5. Season generously with salt and pepper to taste.
  6. Top with the remaining bread slices and serve immediately. Enjoy!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

23g

Fat

26g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Lunch Vegetables Easy Beginner Cook Dinner Party Finger Food Kid Friendly Romantic Dietary Sandwiches Inexpensive New Zealand Meat Onions Brunch Taste Mood Savory Number Of Servings Presentation