Ingredients for Avocado Blt Sandwiches
- 1 loaf sliced bread
- 1/4 cup mayonnaise
- 2 avocados, sliced or mashed
- 1/2 red onion, thinly sliced
- 2-3 slices of cooked chicken breast
- 8 slices bacon, cooked crisp
- 4 leaves lettuce
- 1 tomato, sliced
- Sea Salt, to taste
- Fresh Ground Black Pepper, to taste
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How to Make Avocado Blt Sandwiches
- Spread 1 tablespoon of mayonnaise on one side of each bread slice.
- Mash 1/2 of an avocado and spread evenly over two bread slices.
- Thinly slice 1/4 of a red onion and distribute evenly over the avocado.
- Layer 2-3 slices of cooked chicken breast, 2-3 slices of bacon, 2-3 lettuce leaves, and 2-3 slices of tomato on top of the red onion.
- Season generously with salt and pepper to taste.
- Top with the remaining bread slices and serve immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
23g
Fat
26g
Carbs
13g