Avocado Salad Lettuce Wraps Recipe

Craving a healthy and delicious lunch or snack? These vibrant Avocado Salad Lettuce Wraps are ready in 15 minutes! Creamy avocado is tossed with sweet corn, juicy tomatoes, and a zesty lime dressing, then perfectly nestled in crisp lettuce cups. A refreshing and satisfying recipe inspired by living and raw foods – perfect for a light meal or healthy appetizer.

Prep Time 10 mins
Cook Time 15 mins
Calories 140.3 kcal
Protein 5g
Rating 5.0 (5 Reviews)
Avocado Salad Lettuce Wraps 67

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Avocado Salad Lettuce Wraps

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How to Make Avocado Salad Lettuce Wraps

  1. Mash 1 ripe avocado in a medium-sized bowl.
  2. Add 1/2 cup cooked corn kernels, 1/2 cup chopped tomatoes, 1 tablespoon lime juice, 1/4 cup chopped red onion, and salt and pepper to taste. Stir gently until well combined.
  3. If desired, add 1-2 tablespoons of chopped cilantro or other fresh herbs for extra flavor.
  4. Spoon 2-3 tablespoons of the avocado mixture into each butter lettuce or red leaf lettuce cup.
  5. Wrap and enjoy immediately for the best texture and flavor!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

12g

Fat

7g

Carbs

4g