Ingredients for Avocado Salad Toss
- 5 cups chopped romaine lettuce
- 1 (15-ounce) can black beans
- 1 cup chopped tomatoes
- 1/2 cup chopped green chilies
- 1/2 cup sliced Kalamata olives
- 2 ripe avocados
- 1/2 cup sour cream
- 1/4 cup Italian dressing
- 1/4 cup finely chopped red onion
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1 cup shredded cheddar cheese
- tortilla chips (for serving)
- a dash of black pepper
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Avocado Salad Toss? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Avocado Salad Toss
- In a large bowl, combine 5 cups chopped romaine lettuce, 1 (15-ounce) can black beans (rinsed and drained), 1 cup chopped tomatoes, 1/2 cup chopped green chilies, and 1/2 cup sliced Kalamata olives.
- Cover and chill the salad mixture in the refrigerator until ready to serve.
- In a separate bowl, blend 2 ripe avocados, 1/2 cup sour cream, 1/4 cup Italian dressing, 1/4 cup finely chopped red onion, 1 teaspoon chili powder, 1/2 teaspoon salt, and a dash of black pepper until smooth and creamy.
- Cover the avocado dressing and chill in the refrigerator until ready to serve.
- When ready to serve, gently toss the chilled salad mixture with the chilled avocado dressing.
- Top with 1 cup shredded cheddar cheese and your favorite tortilla chips.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
6g
Fat
21g
Carbs
6g
