Baba Gannoujh Middle Eastern Eggplant Spread Recipe

Experience the creamy delight of authentic Baba Ghanoush! This easy recipe uses a food processor or blender for a quick and flavorful Middle Eastern eggplant dip. Made with Japanese eggplant for maximum vitamin retention (or easily adapted for regular eggplant), this recipe is perfect for a healthy appetizer or side dish. Serve with warm pita bread, Kalamata olives, crumbled feta cheese, and juicy tomatoes for an unforgettable taste of the Mediterranean. Skip the peeling and draining – it’s that simple!

Prep Time 15 mins
Cook Time 35 mins
Calories 87.8 kcal
Protein 4g
Rating 5.0 (3 Reviews)
Baba Gannoujh Middle Eastern Eggplant Spread 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baba Gannoujh Middle Eastern Eggplant Spread

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How to Make Baba Gannoujh Middle Eastern Eggplant Spread

  1. Preheat your oven to 400°F (200°C). Lightly grease a baking dish.
  2. If using regular eggplant, halve lengthwise, sprinkle generously with salt, and let sit for 30 minutes to draw out moisture. Rinse and pat dry.
  3. Halve the eggplant(s) lengthwise. Place cut-side down in the prepared baking dish. Drizzle with olive oil and roast for 20-25 minutes, or until tender when pierced with a fork.
  4. Once cool enough to handle, scoop the eggplant flesh into a food processor. Add tahini, lemon juice, garlic, salt, cumin, and paprika (if using).
  5. Process until completely smooth, scraping down the sides as needed. With the motor running, slowly drizzle in 2 tablespoons of olive oil until fully incorporated.
  6. Taste and adjust seasoning as needed. Transfer to a serving bowl, drizzle with extra olive oil, and garnish as desired. Serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

13g

Fat

3g

Carbs

3g