Backyard Mediterranean Burgers Recipe

Fire up the grill for these juicy, flavorful Mediterranean burgers! Inspired by a recent oven-baked version (which were delicious but a tad slower!), this BBQ recipe delivers perfectly charred patties in under 30 minutes. We've dialed back the salt for a more balanced taste, letting the fresh herbs and spices shine. Get ready for a taste of the Mediterranean sunshine in your backyard!

Prep Time 15 mins
Cook Time 25 mins
Calories 277.9 kcal
Protein 46g
Rating 5.0 (1 Reviews)
Backyard Mediterranean Burgers 107

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Backyard Mediterranean Burgers

  • 1 large egg
  • 1 lb ground beef
  • 1/2 cup finely chopped red onion
  • 1/4 cup chopped fresh basil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1 teaspoon ground coriander
  • 4 pita breads, warmed
  • 1/2 cup honey-mustard mayonnaise
  • 1 small cucumber, thinly sliced
  • 1 large tomato, thinly sliced
  • 1 cup watercress or fresh spinach leaves

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How to Make Backyard Mediterranean Burgers

  1. Lightly oil your grill grates.
  2. Preheat your barbecue to medium heat (approximately 350°F).
  3. Crack 1 large egg into a large bowl and whisk until slightly frothy.
  4. Add 1 lb ground beef to the bowl.
  5. Sprinkle in 1/2 cup finely chopped red onion, 1/4 cup chopped fresh basil, 1 teaspoon ground cumin, 1 teaspoon paprika, 1/4 teaspoon cayenne pepper, 1/4 teaspoon salt, and 1 teaspoon ground coriander.
  6. Gently mix with your hands or a large wooden spoon until just combined. Be careful not to overmix!
  7. Shape the mixture into 4 patties, each about 3/4 inch thick.
  8. Place the burgers on the preheated grill. Close the lid and cook for 5-8 minutes per side, or until the burgers are firm to the touch and cooked to your desired doneness. Use a meat thermometer to ensure they reach an internal temperature of 160°F.
  9. Serve immediately on warm pita bread. Top with honey-mustard mayonnaise, sliced cucumber, tomato slices, and a handful of watercress or spinach.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

5g

Fat

35g

Carbs

1g