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Appalachian Cucumber And Onion Salad Recipe

A refreshing and crunchy Appalachian Cucumber and Onion Salad recipe, perfect for a hot day! This easy, no-cook recipe is ready in minutes and is a crowd-pleaser for both kids and adults. Made with simple ingredients and a tangy brine, it's the perfect side dish for any summer barbecue or picnic. Get ready to experience the authentic taste of Appalachia!

Prep Time 25 mins
Cook Time 10 mins
Calories 37 kcal
Protein 1g
Rating 5.0 (3 Reviews)
Appalachian Cucumber And Onion Salad 30

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Appalachian Cucumber And Onion Salad

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How to Make Appalachian Cucumber And Onion Salad

  1. Combine cucumbers, onions, salt, and sugar in a large bowl. Gently toss to ensure the salt and sugar are evenly distributed.
  2. Allow the mixture to sit for at least 15 minutes. This will help to draw out excess moisture from the cucumbers and onions and develop a more intense flavor.
  3. Once the mixture has sat, drain off any excess liquid. This is crucial to ensure that the salad does not become too watery.
  4. In a separate bowl, whisk together vinegar, water, and black pepper.
  5. Pour the vinegar mixture over the cucumber and onion mixture.
  6. Gently toss everything together until the cucumbers and onions are evenly coated with the brine.
  7. Taste and adjust seasoning as needed. You may want to add more salt, sugar, vinegar, or pepper to suit your preference.
  8. Serve immediately or chill for later. The flavors will continue to meld as the salad sits in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

0g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Salads Sweets & Sides Side Dishes The Americas American Southern Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy 5 Ingredients Or Less Very Low Carbs Salads Vegetables American Easy Beginner Cook Dinner Party Low Fat Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Low In Something Onions