Baked Beans Toast Recipe

Start your day with a flavor explosion! This Baked Beans Toast recipe is a quick and easy brunch, breakfast, snack, or light dinner option. Savory baked beans are perfectly complemented by crispy toast, creating a delightful combination. Easily customizable and adaptable to vegan preferences (simply omit the cheese!), this recipe is a guaranteed crowd-pleaser. Perfect served alongside a comforting bowl of soup. Get ready to elevate your morning routine!

Prep Time 10 mins
Cook Time 40 mins
Calories 621 kcal
Protein 46g
Rating 4.0 (1 Reviews)
Baked Beans Toast

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Beans Toast

  • 2 slices of bread
  • Olive Oil
  • Vegetarian Baked Beans
  • Onion
  • Carrot
  • Green Bell Pepper
  • Green Peas
  • Red Chili Powder
  • Green Chili
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon grated cheddar cheese (optional)

How to Make Baked Beans Toast

  1. Heat 1 tablespoon of olive oil in a medium-sized pan over medium heat until shimmering.
  2. Add 1 finely chopped green chili and 1/2 cup chopped onions.
  3. Sauté for 3-5 minutes, until the onions become translucent and lightly browned.
  4. Add 1 cup chopped vegetables (e.g., bell peppers, mushrooms), 1/2 teaspoon red chili powder, and 1 can (15 ounces) of baked beans.
  5. Stir well to combine all ingredients.
  6. Simmer for 2-3 minutes, allowing the flavors to meld.
  7. While the bean mixture simmers, toast 2 slices of bread to your desired level of crispness.
  8. Remove the bean mixture from the heat.
  9. Spread the bean mixture evenly onto the toasted bread slices.
  10. Garnish with 1 tablespoon chopped fresh parsley and 1 tablespoon grated cheddar cheese (optional).
  11. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

148g

Fat

23g

Carbs

33g