Forktionary

Baked Beans Toast Recipe

Start your day with a flavor explosion! This Baked Beans Toast recipe is a quick and easy brunch, breakfast, snack, or light dinner option. Savory baked beans are perfectly complemented by crispy toast, creating a delightful combination. Easily customizable and adaptable to vegan preferences (simply omit the cheese!), this recipe is a guaranteed crowd-pleaser. Perfect served alongside a comforting bowl of soup. Get ready to elevate your morning routine!

Prep Time 10 mins
Cook Time 40 mins
Calories 621 kcal
Protein 46g
Rating 4.0 (1 Reviews)
Baked Beans Toast 81

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Beans Toast

  • 2 slices bread
  • 1 tablespoon olive oil
  • 1 (15 ounce) can baked beans
  • 1/2 cup chopped onions
  • part of 1 cup chopped vegetables
  • part of 1 cup chopped vegetables (e.g., bell peppers)
  • part of 1 cup chopped vegetables
  • 1/2 teaspoon red chili powder
  • 1 finely chopped green chili
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon grated cheddar cheese (optional)
  • part of 1 cup chopped vegetables (e.g., mushrooms)

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How to Make Baked Beans Toast

  1. Heat 1 tablespoon of olive oil in a medium-sized pan over medium heat until shimmering.
  2. Add 1 finely chopped green chili and 1/2 cup chopped onions.
  3. Sauté for 3-5 minutes, until the onions become translucent and lightly browned.
  4. Add 1 cup chopped vegetables (e.g., bell peppers, mushrooms), 1/2 teaspoon red chili powder, and 1 can (15 ounces) of baked beans.
  5. Stir well to combine all ingredients.
  6. Simmer for 2-3 minutes, allowing the flavors to meld.
  7. While the bean mixture simmers, toast 2 slices of bread to your desired level of crispness.
  8. Remove the bean mixture from the heat.
  9. Spread the bean mixture evenly onto the toasted bread slices.
  10. Garnish with 1 tablespoon chopped fresh parsley and 1 tablespoon grated cheddar cheese (optional).
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

148g

Fat

23g

Carbs

33g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Healthy Lunch Snacks Beans Vegetables Asian Indian Finger Food Vegetarian Stove Top Dietary Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Carrots Onions Equipment Number Of Servings Presentation Served Hot