Baked Cauliflower Cheese Soup Recipe

Indulge in this creamy, dreamy Baked Cauliflower Cheese Soup! Perfect for chilly evenings, this comforting recipe features a cheesy, baked topping that's simply irresistible. Made with Gruyère (or cheddar, or a delicious blend!), this soup is easily prepped ahead, making it ideal for busy weeknights. Get ready for a taste of pure comfort food heaven!

Prep Time 20 mins
Cook Time 60 mins
Calories 553.5 kcal
Protein 49g
Rating 4.0 (1 Reviews)
Baked Cauliflower Cheese Soup

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Cauliflower Cheese Soup

  • 1 large head of cauliflower (cut into florets)
  • 4 cups of milk
  • Light Cream
  • 2 bay leaves
  • Unsalted Butter
  • 1 medium onion (chopped)
  • Plain Flour
  • Vegetable Stock
  • Gruyere
  • a pinch of freshly grated nutmeg

How to Make Baked Cauliflower Cheese Soup

  1. Place 1 large head of cauliflower (cut into florets) in a large saucepan with 4 cups of milk, 1 cup of heavy cream, and 2 bay leaves. Simmer over low heat for 20-25 minutes, or until cauliflower is very tender.
  2. Strain the soup, reserving the milk mixture and discarding the bay leaves.
  3. Wipe the saucepan clean. Melt 4 tablespoons of butter over medium-low heat. Add 1 medium onion (chopped) and cook for 5 minutes, or until softened. Stir in 4 tablespoons of all-purpose flour and cook for 1 minute, creating a roux.
  4. Gradually whisk in 4 cups of chicken or vegetable stock and the reserved milk mixture. Cook for 1-2 minutes, or until slightly thickened.
  5. Add the cooked cauliflower, 300g Gruyère cheese (or cheddar, or a mix), 1/2 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of freshly grated nutmeg. Stir until the cheese is melted and the soup is smooth.
  6. Preheat oven to 220°C (425°F).
  7. Divide the soup among 6 oven-safe bowls. Sprinkle the remaining cheese (about 50g) over each bowl.
  8. Place the bowls in a roasting pan. Pour enough hot water into the pan to come halfway up the sides of the bowls (this creates a water bath for even baking).
  9. Bake for 10-15 minutes, or until the cheese is bubbling and golden brown.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

17g

Fat

130g

Carbs

6g