Ingredients for Baked Cheesy Prawns
- 1 pound raw prawns (or shrimp), peeled and deveined
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme leaves)
- Plum Tomatoes
- 4 ounces feta cheese, crumbled
- Black Pepper
How to Make Baked Cheesy Prawns
- In a shallow dish, whisk together olive oil, minced garlic, lemon juice, and thyme to create a marinade.
- Add the peeled and deveined prawns (or shrimp) to the marinade, ensuring they are evenly coated.
- Cover the dish and refrigerate for at least 1 hour (or up to 2 hours) to allow the prawns to marinate.
- Preheat your oven to its highest setting (broil if available).
- Divide the marinated prawns and any remaining marinade evenly among 4-5 individual, shallow, oven-safe dishes.
- Sprinkle crumbled feta cheese over the prawns in each dish.
- (Optional) Add halved cherry tomatoes and chopped parsley for extra flavor and color.
- Season with salt and pepper to taste.
- Bake in the preheated oven for 10-15 minutes (or until the prawns are pink and cooked through, and the feta cheese is melted and slightly browned). If using pre-cooked prawns, reduce baking time to 5-7 minutes.
- Serve immediately with crusty French bread for dipping into the delicious juices.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
50 g
Sugar
15g
Fat
45g
Carbs
2g