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Baked Fish With Mushroom Wine Sauce Recipe

Impress your date with this elegant yet easy 20-minute baked fish recipe! Flaky cod or orange roughy is perfectly complemented by a rich, creamy mushroom and wine sauce. This recipe for two is perfect for a romantic weeknight dinner or a special occasion. Get ready to savor succulent fish with a burst of savory flavor!

Prep Time 10 mins
Cook Time 20 mins
Calories 200.4 kcal
Protein 67g
Rating 4.7 (7 Reviews)
Baked Fish With Mushroom Wine Sauce 92

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Fish With Mushroom Wine Sauce

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How to Make Baked Fish With Mushroom Wine Sauce

  1. Preheat oven to 400°F (200°C).
  2. In a small skillet, melt 1 tablespoon of margarine over medium heat until bubbly.
  3. Add 8 ounces of sliced mushrooms, 1 tablespoon of lemon juice, 2 cloves of minced garlic, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. Sauté for 5-7 minutes, stirring occasionally, until mushrooms are tender and most of the liquid has evaporated.
  4. Place two 6-ounce fillets of cod or orange roughy in a 1-quart casserole dish.
  5. Top the fish with the mushroom mixture, 2 tablespoons of chopped scallions, and 1 tablespoon of dry vermouth.
  6. Bake for 10-12 minutes, or until the fish is opaque and flakes easily with a fork.
  7. If desired, garnish with 1 tablespoon of fresh chopped parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

5g

Fat

4g

Carbs

1g

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30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Main Dish Seafood Oven Fish Dietary Equipment Number Of Servings