Ingredients for Baked Mexican Black Bean Dip
- 2 (15-ounce) cans black beans (rinsed and drained)
- Cheese
- 1/2 teaspoon cumin
- Coriander
- 1 teaspoon chili powder
- Cayenne Pepper
- Sour Cream
- Jalapeno
- Fresh Cilantro
- Lettuce
- Tortilla Chips
How to Make Baked Mexican Black Bean Dip
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine 2 (15-ounce) cans of black beans (rinsed and drained), 1 cup of your favorite salsa, 1/2 cup sour cream or Greek yogurt, 1/4 cup chopped onion, 2 cloves garlic (minced), 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon smoked paprika, and salt and pepper to taste.
- Stir everything together until well combined.
- Pour the mixture into a greased 8x8 inch baking dish.
- Bake for 20-25 minutes, or until heated through and bubbly.
- Garnish with freshly diced tomatoes (about 1/2 cup, if using) and chopped green onions (about 2 tablespoons) before serving. Enjoy with tortilla chips!
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
0g
Fat
63g
Carbs
14g