Baked Sole With Bacon Topping Recipe

Elevate your weeknight dinner with this incredibly flavorful Baked Sole! Crispy bacon, zesty lemon butter, and fresh chives create a symphony of textures and tastes in under 30 minutes. This easy fish recipe is perfect for a quick and satisfying meal, paired beautifully with a tossed salad and crusty bread. Impress your family with this restaurant-quality dish without the fuss!

Prep Time 10 mins
Cook Time 30 mins
Calories 390.8 kcal
Protein 92g
Rating 5.0 (1 Reviews)
Baked Sole With Bacon Topping 110

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Sole With Bacon Topping

  • 4 (6 ounce) sole fillets
  • 2 tablespoons butter, melted
  • 1 tablespoon lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 4 slices bacon
  • 2 tablespoons fresh chives, chopped
  • cooking spray

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How to Make Baked Sole With Bacon Topping

  1. Cook 4 slices of bacon until crisp. Remove from pan and crumble, setting aside.
  2. Preheat oven to 375°F (190°C).
  3. Spray an 11x7 inch baking dish with cooking spray.
  4. Place 4 (6-ounce) sole fillets in the prepared baking dish.
  5. In a small bowl, whisk together 2 tablespoons melted butter, 1 tablespoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Pour the lemon butter mixture evenly over the sole fillets.
  7. Bake for 10-12 minutes, or until the fish flakes easily with a fork.
  8. Sprinkle with the crumbled bacon and 2 tablespoons chopped fresh chives before serving.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

1g

Fat

42g

Carbs

0g

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