Ingredients for Baked Sole With Bacon Topping
- 4 (6 ounce) sole fillets
- 2 tablespoons butter, melted
- 1 tablespoon lemon juice
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 4 slices bacon
- 2 tablespoons fresh chives, chopped
- cooking spray
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How to Make Baked Sole With Bacon Topping
- Cook 4 slices of bacon until crisp. Remove from pan and crumble, setting aside.
- Preheat oven to 375°F (190°C).
- Spray an 11x7 inch baking dish with cooking spray.
- Place 4 (6-ounce) sole fillets in the prepared baking dish.
- In a small bowl, whisk together 2 tablespoons melted butter, 1 tablespoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Pour the lemon butter mixture evenly over the sole fillets.
- Bake for 10-12 minutes, or until the fish flakes easily with a fork.
- Sprinkle with the crumbled bacon and 2 tablespoons chopped fresh chives before serving.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
1g
Fat
42g
Carbs
0g