Balsamic Tofu Vegetable Medley Recipe

Ingredients for Balsamic Tofu Vegetable Medley

• 14 oz (400g) firm or extra-firm tofu, pressed and cubed
• Celery Ribs
• Onion
• Garlic Cloves
• Red Bell Pepper
• 1 lb (450g) asparagus spears, trimmed
• Broccoli Florets
• omitted
• 1 cup chopped mango
• 1/4 cup teriyaki sauce
• 2 tablespoons balsamic vinegar
• Red Pepper Flakes

How to Make Balsamic Tofu Vegetable Medley

1. Spray a large wok or pot with cooking spray and heat over medium heat.
2. Add 14 oz (400g) firm or extra-firm tofu, pressed and cubed, and sauté for 5 minutes until lightly browned. Remove tofu from the wok and set aside.
3. Add 1 lb (450g) asparagus spears, trimmed, 1 cup sliced bell peppers (any color), 1/2 cup chopped red onion, and 1 cup chopped mango to the wok. Sauté for 5 minutes until vegetables are tender-crisp.
4. Stir in 1/4 cup teriyaki sauce, 2 tablespoons balsamic vinegar, and 1/4 teaspoon red pepper flakes (or to taste).
5. Return the tofu to the wok and cook for an additional 3-5 minutes, allowing the flavors to meld.
6. Serve immediately over 1 cup cooked brown rice per serving, or enjoy on its own.