Barbecue Bbq Or Baked Spiced Rum Caribbean Chicken Recipe

Release your inner islander with this vibrant Caribbean Spiced Rum Chicken recipe! Perfect for the BBQ or oven, this easy recipe is incredibly versatile. Use it for juicy grilled chicken, flavorful kabobs, or even amazing chicken burgers with king Hawaiian rolls! Get ready for a taste of paradise with this fun and flavorful recipe.

Prep Time 20 mins
Cook Time 85 mins
Calories 362.4 kcal
Protein 64g
Rating 4.5 (2 Reviews)
Barbecue Bbq Or Baked Spiced Rum Caribbean Chicken 85

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Barbecue Bbq Or Baked Spiced Rum Caribbean Chicken

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Barbecue Bbq Or Baked Spiced Rum Caribbean Chicken? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Barbecue Bbq Or Baked Spiced Rum Caribbean Chicken

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine all marinade ingredients (see below).
  3. Add chicken to the marinade, ensuring it's fully coated. Cover and refrigerate overnight for maximum flavor.
  4. **For Oven Baking:** Spray a 9x13 inch baking dish with olive oil cooking spray. Transfer marinated chicken to the dish. Cover and bake for 45 minutes.
  5. Stir the chicken, cover, and bake for another 45 minutes.
  6. Uncover, stir, and bake for a final 10 minutes to brown.
  7. Serve over fluffy jasmine rice.
  8. **For BBQ Grilling:** Preheat your grill to medium-high heat. Lightly oil the grill grates.
  9. Remove chicken from marinade and grill for 5-7 minutes per side, basting continuously with the remaining marinade, until the internal temperature reaches 165°F (74°C) and juices run clear.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

73g

Fat

19g

Carbs

6g