Barbecue Glazed Drumsticks Recipe

Juicy, fall-off-the-bone barbecue glazed drumsticks, perfect for a quick and easy weeknight meal! This recipe is adapted from Mr. Food's diabetic-friendly cookbook, ensuring delicious flavor without compromising your health. Get ready for tender chicken coated in a rich, tangy barbecue sauce that's irresistible.

Prep Time 15 mins
Cook Time 45 mins
Calories 299.6 kcal
Protein 57g
Rating 5.0 (2 Reviews)
Barbecue Glazed Drumsticks

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Barbecue Glazed Drumsticks

  • Apple Cider Vinegar
  • Yellow Mustard
  • Light Brown Sugar
  • Butter
  • Light Soy Sauce
  • Chili Powder
  • Ground Red Pepper
  • 1/4 teaspoon black pepper
  • 8 chicken drumsticks (about 2 lbs)

How to Make Barbecue Glazed Drumsticks

  1. Preheat oven to 375°F (190°C). Lightly grease an 8-inch baking dish with nonstick cooking spray.
  2. In a medium saucepan, combine all sauce ingredients (see below) over medium heat. Bring to a boil, then reduce heat and simmer for 5-7 minutes, or until the sauce has thickened to your desired consistency, stirring frequently.
  3. Place the drumsticks in the prepared baking dish. Pour the barbecue sauce evenly over the drumsticks, ensuring they are fully coated.
  4. Bake for 40-45 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the juices run clear. Use a meat thermometer for accuracy.
  5. Let the drumsticks rest for 5 minutes before serving. Enjoy!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

28g

Fat

26g

Carbs

2g