Barefoot Contessa Mustard Chicken Salad Recipe

Ina Garten's famous Mustard Chicken Salad recipe! This vibrant and flavorful salad features tender roasted chicken, crisp-tender broccoli, and a tangy mustard dressing. Perfect for a light lunch, potluck, or summer gathering. Get ready for a burst of flavor in every bite!

Prep Time 25 mins
Cook Time 45 mins
Calories 443.7 kcal
Protein 6g
Rating 4.0 (1 Reviews)
Barefoot Contessa Mustard Chicken Salad 86

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Barefoot Contessa Mustard Chicken Salad

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How to Make Barefoot Contessa Mustard Chicken Salad

  1. Preheat oven to 350°F (175°C).
  2. Place 2 lbs boneless, skinless chicken breasts on a baking sheet. Drizzle with 1 tbsp olive oil and season generously with salt and pepper.
  3. Roast for 35-40 minutes, or until chicken is cooked through. Let cool completely.
  4. Once cool, shred or dice the chicken into bite-sized pieces.
  5. While chicken roasts, bring a large pot of salted water to a boil. Add 1 lb broccoli florets and cook for 1 minute until crisp-tender.
  6. Immediately transfer broccoli to a bowl of ice water to stop cooking and preserve color. Drain well.
  7. In a large bowl, whisk together 1 cup mayonnaise, 1/4 cup white wine, 2 tbsp Dijon mustard, 1 tbsp whole grain mustard, 1 tbsp salt, and 1/2 tsp black pepper.
  8. Add the shredded chicken to the dressing and toss to coat.
  9. Add the chilled broccoli, 1 cup chopped cherry tomatoes, and 2 tbsp fresh tarragon. Gently toss to combine.
  10. Refrigerate for at least 2 hours to allow flavors to meld. Serve chilled or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

29g

Fat

26g

Carbs

8g