Barefoot Contessa Mustard Chicken Salad Recipe

Ina Garten's famous Mustard Chicken Salad recipe! This vibrant and flavorful salad features tender roasted chicken, crisp-tender broccoli, and a tangy mustard dressing. Perfect for a light lunch, potluck, or summer gathering. Get ready for a burst of flavor in every bite!

Prep Time 25 mins
Cook Time 45 mins
Calories 443.7 kcal
Protein 6g
Rating 4.0 (1 Reviews)
Barefoot Contessa Mustard Chicken Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Barefoot Contessa Mustard Chicken Salad

  • 1 tbsp olive oil
  • Kosher Salt & Freshly Ground Black Pepper
  • 1 lb broccoli florets
  • 1 cup mayonnaise
  • Dry White Wine
  • Dijon Mustard
  • Whole Grain Mustard
  • Fresh Tarragon Leaves
  • Cherry Tomatoes

How to Make Barefoot Contessa Mustard Chicken Salad

  1. Preheat oven to 350°F (175°C).
  2. Place 2 lbs boneless, skinless chicken breasts on a baking sheet. Drizzle with 1 tbsp olive oil and season generously with salt and pepper.
  3. Roast for 35-40 minutes, or until chicken is cooked through. Let cool completely.
  4. Once cool, shred or dice the chicken into bite-sized pieces.
  5. While chicken roasts, bring a large pot of salted water to a boil. Add 1 lb broccoli florets and cook for 1 minute until crisp-tender.
  6. Immediately transfer broccoli to a bowl of ice water to stop cooking and preserve color. Drain well.
  7. In a large bowl, whisk together 1 cup mayonnaise, 1/4 cup white wine, 2 tbsp Dijon mustard, 1 tbsp whole grain mustard, 1 tbsp salt, and 1/2 tsp black pepper.
  8. Add the shredded chicken to the dressing and toss to coat.
  9. Add the chilled broccoli, 1 cup chopped cherry tomatoes, and 2 tbsp fresh tarragon. Gently toss to combine.
  10. Refrigerate for at least 2 hours to allow flavors to meld. Serve chilled or at room temperature.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

29g

Fat

26g

Carbs

8g