Ingredients for Basic Steamed Fish
- Fish Fillets
- Mirin
- Granulated Sugar
- 1/2 teaspoon salt
- 1/2 teaspoon sesame oil
- Green Onion
- Cilantro
- Lemon
How to Make Basic Steamed Fish
- Prepare your 2-tier bamboo steamer by filling the bottom pot with about 1 inch of water and bringing it to a boil over high heat.
- Rinse 2 (6-ounce) tilapia fillets gently under cold water and pat thoroughly dry with paper towels.
- In a small bowl, whisk together 1 tablespoon rice wine or dry sherry, 1 teaspoon sugar, 1/2 teaspoon salt, and 1/2 teaspoon sesame oil.
- Place the tilapia fillets on a heatproof plate that fits snugly in the bottom rack of your steamer.
- Pour the rice wine mixture evenly over the tilapia fillets.
- Sprinkle 2 tablespoons of chopped green onions over the fish.
- Place your chosen vegetables (see variations) in the top rack of the steamer.
- Cover the steamer and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets and your steamer.
- Carefully remove the steamer from the heat and let it sit for 1 minute before serving.
- Garnish with 2 tablespoons chopped cilantro and 2 lemon wedges per serving. Serve immediately.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
1g
Fat
2g
Carbs
1g