Bbq Chicken And Veggies Recipe

Ingredients for Bbq Chicken And Veggies

• Boneless Skinless Chicken Breasts
• Red Pepper
• White Onion
• Yellow Squash
• Cilantro
• 1/2 cup low-sugar BBQ sauce
• 1 1/2 tsp sea salt (divided use)
• 5/8 tsp black pepper (divided use)

How to Make Bbq Chicken And Veggies

1. Preheat oven to 400°F (200°C). Line a large baking pan or casserole dish with heavy-duty foil for easy cleanup.
2. Season 2 lbs boneless, skinless chicken breasts generously with 1 tsp sea salt and 1/2 tsp black pepper.
3. In a large bowl, toss 1 lb assorted colorful vegetables (such as bell peppers, broccoli florets, zucchini, and red onion), cut into bite-sized pieces, with 1/2 tsp sea salt and 1/4 tsp black pepper.
4. Arrange the seasoned vegetables in the prepared baking pan. Place the chicken breasts on top of the vegetables.
5. Drizzle 1/2 cup of your favorite low-sugar BBQ sauce evenly over the chicken and vegetables.
6. Bake for 35-40 minutes, or until the chicken is cooked through and the vegetables are tender. The internal temperature of the chicken should reach 165°F (74°C).
7. Let rest for 5 minutes before serving. Enjoy!