Bbq Chicken Rub Recipe

Unlock explosive flavor with this BBQ chicken rub! We're injecting incredible taste by rubbing a vibrant spice paste directly under the chicken skin. This technique creates intensely flavorful, juicy chicken every time. Finish with your favorite BBQ sauce (store-bought or homemade) for a mouthwatering masterpiece. Prepare for rave reviews!

Prep Time 10 mins
Cook Time 140 mins
Calories 957 kcal
Protein 194g
Rating 4.8 (6 Reviews)
Bbq Chicken Rub 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bbq Chicken Rub

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How to Make Bbq Chicken Rub

  1. In a small bowl, combine all rub ingredients and mix thoroughly until well combined.
  2. Carefully loosen the skin from the chicken breasts, thighs, or legs using your fingers or a butter knife.
  3. Generously rub the spice paste under the loosened skin, ensuring even coverage.
  4. Preheat your oven to 375°F (190°C).
  5. Place the chicken pieces in a baking dish.
  6. Bake for 60 minutes, then baste with your favorite BBQ sauce.
  7. Continue baking for another 40-50 minutes, basting every 15-20 minutes, until the internal temperature reaches 165°F (74°C).
  8. Remove from oven and let rest for 10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

10g

Fat

72g

Carbs

3g