Forktionary

Bean Dip With A Kick Recipe

This surprisingly delicious bean dip will convert even the biggest bean-skeptic! Inspired by a family challenge, this recipe is quick, easy, and packed with flavor. The creamy texture and savory spices are addictive, and the optional hot sauce adds a fiery kick for those who dare. Perfect for game day, parties, or a weeknight snack, this dip is guaranteed to be a crowd-pleaser—even your teenagers will love it!

Prep Time 5 mins
Cook Time 10 mins
Calories 302.1 kcal
Protein 37g
Rating 5.0 (1 Reviews)
Bean Dip With A Kick 92

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bean Dip With A Kick

  • 1 (16 ounce) can Condensed Bean With Bacon Soup
  • 1 (8 ounce) package Cheddar Cheese
  • 1 (10 ounce) can Salsa
  • 1 (16 ounce) can refried beans
  • 1 (8 ounce) package cream cheese, softened
  • 1 (10 ounce) can diced tomatoes with green chilies, drained
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup finely chopped onion
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
  • 1/4 cup chopped cilantro
  • Hot sauce, to taste

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How to Make Bean Dip With A Kick

  1. In a medium bowl, mash the black beans with a fork until mostly smooth, leaving some texture.
  2. Stir in the sour cream, mayonnaise, onion, cilantro, lime juice, chili powder, cumin, and garlic powder.
  3. Season with salt and pepper to taste.
  4. Mix well to combine all ingredients thoroughly.
  5. Taste and adjust seasonings as needed. Add hot sauce for extra heat if desired.
  6. Serve immediately with tortilla chips, vegetables, or crackers. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

9g

Fat

74g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Vegetarian Proteins Bean & Lentil Recipes The Americas Mexican Vegetarian Gluten Free Game Day Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American 5 Ingredients Or Less Appetizers Beans Mexican Easy Dips Dietary Number Of Servings