Ingredients for Beef Enchilada Casserole
- Chili Sauce
- All Purpose Flour
- Low Sodium Tomato Puree
- 1 teaspoon Mild Chili Powder
- 1 1/2 lbs Lean Ground Beef
- Dried Onion Flakes
- 12 (6 Inch) Tortillas
- 2 cups Shredded Sharp Cheddar Cheese
- Black Olives
- 1 (1.25 ounce) package taco seasoning
- 1 teaspoon ground cumin
- 1/2 teaspoon garlic powder
- 1 large onion, diced
- 1 green bell pepper, diced
- 1 (10 ounce) can red enchilada sauce
- 1 cup Shredded Monterey Jack cheese
- fresh cilantro (for garnish)
- sour cream (for garnish)
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How to Make Beef Enchilada Casserole
- Preheat oven to 350°F (175°C).
- In a large skillet, brown the ground beef over medium-high heat. Drain off any excess grease.
- Stir in the taco seasoning, cumin, chili powder, and garlic powder. Cook for 1 minute, stirring constantly.
- Reduce heat to low and stir in the diced onion and bell pepper. Cook until softened, about 5 minutes.
- In a large bowl, combine the cooked beef mixture, enchilada sauce, and half of the shredded cheddar cheese.
- Fill each tortilla with about 1/2 cup of the beef mixture. Roll up tightly and place seam-down in a greased 9x13 inch baking dish.
- Pour the remaining enchilada sauce over the enchiladas.
- Sprinkle the remaining cheddar cheese and Monterey Jack cheese over the top.
- Bake for 30-35 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
- Let stand for 10 minutes before serving. Garnish with fresh cilantro and sour cream (optional).
Nutrition Information (Approximate per serving)
Sodium
51 g
Sugar
22g
Fat
37g
Carbs
23g