Ingredients for Better Than Meatloaf
- Dry Lentils: Not used in this recipe.
- Bay Leaf: Not used in this recipe.
- Water: Not used in this recipe.
- Bulgur: Not used in this recipe.
- 1 cup dry bread crumbs
- 1 large egg
- 1/2 cup ketchup, plus extra for brushing top
- 1/2 cup finely chopped onion
- 2 cloves garlic, minced
- 1/2 teaspoon dried thyme
- 1 teaspoon dried oregano
- Dried Tarragon: Not used in this recipe.
- 1 teaspoon salt and 1/4 teaspoon freshly ground black pepper
- Tomato Paste: Not used in this recipe.
- 2 lbs ground beef
- 1 tablespoon Worcestershire sauce
- 2 tablespoons brown sugar
- 1/2 teaspoon dried basil
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How to Make Better Than Meatloaf
- Preheat oven to 375°F (190°C).
- In a large bowl, combine ground beef, breadcrumbs, egg, onion, garlic, ketchup, Worcestershire sauce, brown sugar, salt, and pepper. Mix well.
- Gently mix in the herbs of your choice (about 1 tablespoon total).
- Shape the mixture into a loaf and place it in a greased 9x5 inch loaf pan.
- Bake for 60 minutes.
- Remove from oven and brush the top with extra ketchup.
- Bake for another 15-25 minutes, or until the internal temperature reaches 160°F (71°C).
- Let stand for 10 minutes before slicing and serving.
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
23g
Fat
4g
Carbs
26g