Biggest Loser Southwestern Omelet Recipe

Ingredients for Biggest Loser Southwestern Omelet

• Egg Substitute
• Red Bell Pepper
• Yellow Bell Pepper
• 1 tablespoon chopped green bell pepper
• Chopped Tomatoes
• Mushroom
• Onion
• 1 tablespoon salsa
• Nonfat Sour Cream

How to Make Biggest Loser Southwestern Omelet

1. In a medium bowl, whisk together 2 large eggs, 1 tablespoon chopped green bell pepper, 1 tablespoon chopped red onion, 1 tablespoon chopped black olives, 1/4 cup chopped mushrooms, 1/4 cup chopped tomatoes, and a pinch of salt and pepper.
2. Lightly spray a medium non-stick skillet with olive oil cooking spray and place over medium heat.
3. Pour the egg mixture into the skillet and cook for 3-4 minutes, or until the edges begin to set.
4. Using a spatula, gently lift the edges of the omelet, allowing the uncooked egg to flow underneath.
5. Once the top is mostly set but still slightly wet, sprinkle with 1 tablespoon shredded cheddar cheese.
6. Carefully fold the omelet in half.
7. Remove from heat and serve immediately, topped with 1 tablespoon salsa and 1 tablespoon light sour cream (optional).