Forktionary

Black Bean Avocado Salad Recipe

This vibrant Black Bean Avocado Salad is ready in 15 minutes using pantry staples! Get creative with your salsa – mango salsa adds a tropical kick, or use your favorite jarred salsa. We'll show you how to keep your avocados perfectly green until serving. This refreshing and healthy salad is perfect as a light lunch, a vibrant side dish, or a delicious appetizer with tortilla chips.

Prep Time 10 mins
Cook Time 15 mins
Calories 261.8 kcal
Protein 21g
Rating 5.0 (1 Reviews)
Black Bean Avocado Salad 20

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Black Bean Avocado Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Black Bean Avocado Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Black Bean Avocado Salad

  1. Combine 1 (15-ounce) can black beans (rinsed and drained), 1 cup corn (frozen or canned, drained), 1/2 cup chopped red onion, and 1/2 cup chopped cilantro in a large bowl.
  2. In a separate bowl, gently mash 2 ripe avocados with 2 tablespoons lime juice to prevent browning. Season with salt and pepper to taste.
  3. Add 1 cup of your favorite salsa (mango salsa recommended!) to the black bean mixture.
  4. Gently fold in the mashed avocado.
  5. Serve immediately with tortilla chips or your favorite crackers for a healthy and satisfying snack or meal. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

7g

Fat

8g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Healthy Vegetarian Vegan

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy Appetizers Salads Beans Easy Beginner Cook Potluck Vegan Vegetarian South American Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Inexpensive Black Beans Healthy 2 Free Of Something Low In Something To Go 3 Steps Or Less