Black Beans With Pork Chops Recipe

This recipe is a family-pleaser! Tender pork chops are perfectly broiled and served atop a vibrant, flavorful black bean mixture. The complete meal includes delicious sides: creamy scalloped corn casserole, fresh steamed spinach, and a refreshing baby green salad with cantaloupe and balsamic vinaigrette. So good, there won't be any leftovers! Perfect for a weeknight dinner.

Prep Time 10 mins
Cook Time 15 mins
Calories 417.1 kcal
Protein 49g
Rating Be the first
Black Beans With Pork Chops 72

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Black Beans With Pork Chops

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How to Make Black Beans With Pork Chops

  1. Preheat your broiler to high.
  2. Season both sides of 4 pork chops (about 1 inch thick) generously with salt, black pepper (1/2 teaspoon), and 2 cloves minced garlic.
  3. Broil pork chops for 5-7 minutes per side, or until internal temperature reaches 145°F (63°C), turning occasionally.
  4. While chops are broiling, heat 1 tablespoon of olive oil in a large skillet over medium heat.
  5. Add 1 (15-ounce) can of black beans (rinsed and drained) to the skillet and sauté for approximately 2 minutes.
  6. Stir in 1 teaspoon garlic powder, 1/2 teaspoon chili powder, and 1/2 teaspoon cumin. Sauté for another 2 minutes.
  7. Add 1/2 cup of your favorite salsa and 1/4 cup chopped fresh cilantro.
  8. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 5 minutes.
  9. Place the broiled pork chops on four plates. Top each chop with 1/4 of the black bean mixture and a dollop of plain Greek yogurt (about 2 tablespoons per serving).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

42g

Carbs

6g

Frequently Asked Questions

How long does it take to make Black Beans With Pork Chops?

Black Beans With Pork Chops takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Black Beans With Pork Chops?

Black Beans With Pork Chops has approximately 417.1 calories per serving, with about 49 g protein, 6 g carbohydrates and 41 g fat.

What ingredients do I need for Black Beans With Pork Chops?

The key ingredients for Black Beans With Pork Chops are Pork Loin Chops, Pepper, Garlic Powder, Chili Powder, Cumin, Olive Oil. See the full list with measurements above.

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