Ingredients for Cannellini With Tuna
- Cider Vinegar
- 1 tablespoon olive oil (reserved from tuna can)
- Sugar
- ½ teaspoon salt
- Pepper
- 1 (15 ounce) can cannellini beans
- Roasted Red Peppers
- 1 (5 ounce) can tuna in olive oil
- Capers
- 1 tablespoon fresh parsley, chopped
- 2 tablespoons fresh lemon juice
- ¼ cup red onion, finely chopped (optional)
- ½ cup cherry tomatoes, halved (optional)
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How to Make Cannellini With Tuna
- Drain and rinse one 15-ounce can of cannellini beans.
- In a medium bowl, gently flake one 5-ounce can of tuna in olive oil (reserve 1 tablespoon of olive oil from the can).
- Add the drained cannellini beans to the bowl with the tuna.
- Stir in 2 tablespoons of fresh lemon juice, 1 tablespoon of chopped fresh parsley, and 1/2 teaspoon of salt.
- Drizzle with the reserved 1 tablespoon of olive oil and gently combine all ingredients.
- For extra flavor, finely chop 1/4 cup of red onion and/or 1/2 cup of halved cherry tomatoes and add to the salad.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
49 g
Sugar
9g
Fat
13g
Carbs
13g
