Ingredients for Cheesy Black Bean Triangles
- Black Beans
- Green Onions
- Garlic Cloves
- Olive Oil
- Whole Wheat Tortillas
- Garnet Yams
- Roasted Red Peppers
- Dried Cranberries
- Cheddar Cheese
- Parsley
- Sour Cream
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How to Make Cheesy Black Bean Triangles
- Preheat oven to 375°F (190°C).
- In a large bowl, mash half of the black beans roughly with a fork. Leave the other half whole for texture.
- Stir in the shredded cheese, corn, red onion, cilantro, olive oil, chili powder, cumin, garlic powder, and cayenne pepper (if using). Season with salt and pepper to taste.
- Spread the black bean mixture evenly over 6 tortillas. Top with the remaining tortillas.
- Cut each double-layered tortilla into 6 triangles.
- Place the triangles on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until the cheese is melted and bubbly and the tortillas are lightly golden brown.
- Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
56 g
Sugar
16g
Fat
99g
Carbs
12g