Ingredients for Chicken In Green Masala Sauce
- Green Apple
- Fresh Cilantro Leaves
- Fresh Mint Leaves
- Plain Yogurt
- Ricotta Cheese
- Fresh Green Chilies
- Scallion
- 1 teaspoon salt
- Granulated Sugar
- 2 cloves garlic (minced)
- Gingerroot
- Vegetable Oil
- Skinless Chicken Breasts
- Golden Raisin
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How to Make Chicken In Green Masala Sauce
- Combine 1 medium apple (cored and chopped), 3 tablespoons chopped coriander, 1/4 cup chopped mint leaves, 1/2 cup plain yogurt, 1/4 cup ricotta cheese, 2-3 green chilies (finely chopped, adjust to your spice preference), 2 scallions (finely chopped), 1 teaspoon salt, 1/2 teaspoon sugar, 2 cloves garlic (minced), and 1-inch piece ginger (grated) in a food processor. Process until smooth (about 1 minute).
- Scrape down the sides of the food processor and pulse a few more times to ensure a completely smooth mixture.
- Heat 2 tablespoons of vegetable oil in a wok or large pan over medium heat. Add the green masala mixture and cook gently for 2 minutes, stirring occasionally.
- Add 1 pound of boneless, skinless chicken thighs (cut into 1-inch pieces) to the pan and stir well to coat with the sauce.
- Reduce heat to medium-low, cover, and cook for 12-15 minutes, or until the chicken is fully cooked through and the sauce has thickened slightly. Stir occasionally to prevent sticking.
- Stir in 1/4 cup raisins and 2 tablespoons of chopped fresh cilantro.
- Serve hot with rice, naan, or roti.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
54g
Fat
12g
Carbs
7g
