Ingredients for Chickpea Salad Balila
- 1 (15-ounce) can chickpeas, drained and rinsed
- White Onion
- 1-2 jalapeños, finely chopped
- Garlic Cloves
- 1 teaspoon salt
- Ground Cumin
- Fresh Lemon Juice
- Extra Virgin Olive Oil
- Tomatoes
- Fresh Parsley
- Pinch of cayenne pepper (optional)
- 1/4 cup crumbled feta cheese
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How to Make Chickpea Salad Balila
- Drain and rinse 1 (15-ounce) can of chickpeas and place them in a medium-sized bowl.
- Add 1/2 cup finely chopped red onion and 1-2 finely chopped jalapeños (adjust to your spice preference).
- In a small bowl, whisk together 2 cloves minced garlic, 1 teaspoon salt, 1 teaspoon ground cumin, 2 tablespoons lemon juice, and 3 tablespoons olive oil.
- Pour the dressing over the chickpeas and onions. Gently stir to combine and coat the salad evenly.
- Spoon the salad into a serving bowl. Garnish with 1/2 cup chopped tomatoes, 1/4 cup chopped fresh parsley, a pinch of cayenne pepper (optional), and 1/4 cup crumbled feta cheese.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
5g
Fat
9g
Carbs
12g
