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Chipotle Chicken Taco Salad Recipe

This vibrant Chipotle Chicken Taco Salad recipe (inspired by Cooking Light, August 2006) is a flavor explosion! Quick, easy, and healthy, it's perfect for a weeknight dinner or a light lunch. Enjoy tender chicken, crisp lettuce, and a zesty chipotle lime dressing in this satisfying and refreshing salad.

Prep Time 15 mins
Cook Time 20 mins
Calories 405.1 kcal
Protein 67g
Rating 4.9 (11 Reviews)
Chipotle Chicken Taco Salad 12

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chipotle Chicken Taco Salad

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How to Make Chipotle Chicken Taco Salad

  1. **Make the Dressing:** In a small bowl, whisk together 2 tablespoons lime juice, 1 tablespoon olive oil, 1 tablespoon chipotle pepper in adobo sauce (finely chopped), 1 teaspoon honey, 1/2 teaspoon ground cumin, 1/4 teaspoon salt, and 1/4 teaspoon black pepper until well combined.
  2. **Prepare the Chicken:** (If using cooked chicken, skip to step 3). Cook 1 cup of chicken breast until cooked through. Shred or dice the chicken.
  3. **Assemble the Salad:** In a large bowl, combine 5 cups of mixed greens, 1 cup shredded chicken, 1/2 cup black beans (rinsed and drained), 1/2 cup corn (canned or frozen, thawed), 1/2 cup chopped red bell pepper, 1/4 cup chopped red onion, and 1/2 cup crumbled cotija cheese (or feta).
  4. **Dress and Serve:** Drizzle the chipotle lime dressing over the salad. Toss gently to coat evenly. Serve immediately and enjoy!
  5. **Optional Garnish:** Top with your favorite toppings like avocado slices, extra cilantro, or tortilla strips for added crunch and flavor.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

24g

Fat

19g

Carbs

15g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Main Dish Salads Beans Poultry Vegetables American Mexican Southwestern United States Tex Mex Easy No Cook Low Fat Picnic Chicken Dietary Spicy One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Brown Bag Healthy 2 Free Of Something Low In Something Meat Chicken Breasts Corn Greens Lettuces Tomatoes Taste Mood Savory To Go Presentation Served Cold Technique