Citrus Twist Sea Bass Recipe

A vibrant and zesty recipe inspired by the legendary 1951 Restaurant in Green Bay! This quick and easy sea bass dish features a sweet and savory citrus salsa that perfectly complements the flaky fish. Get ready for a taste of nostalgia with this classic recipe, updated for today's kitchens.

Prep Time 10 mins
Cook Time 17 mins
Calories 122.8 kcal
Protein 13g
Rating Be the first
Citrus Twist Sea Bass 48

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Citrus Twist Sea Bass

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How to Make Citrus Twist Sea Bass

  1. Preheat oven to 400°F (200°C).
  2. Dust two 6-ounce sea bass fillets with 1 teaspoon ground cumin.
  3. Roast sea bass for 8-10 minutes, or until cooked through.
  4. While the sea bass roasts, prepare the citrus salsa: In a medium bowl, combine 1/2 cup diced fresh pineapple, 1/2 cup segmented oranges, 1/2 cup diced bell peppers (any color), 1/4 cup diced red onion, 2 tablespoons olive oil, 1 tablespoon white wine, 2 cloves minced garlic, and 2 tablespoons chopped fresh cilantro. Mix thoroughly.
  5. Once the sea bass is cooked, spoon the citrus salsa generously over each fillet.
  6. Serve immediately over a bed of cooked rice or your favorite steamed vegetables.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

40g

Fat

3g

Carbs

5g

Frequently Asked Questions

How long does it take to make Citrus Twist Sea Bass?

Citrus Twist Sea Bass takes about 27 minutes from start to finish — roughly 10 minutes to prepare and 17 minutes to cook.

How many calories are in Citrus Twist Sea Bass?

Citrus Twist Sea Bass has approximately 122.8 calories per serving, with about 13 g protein, 5 g carbohydrates and 6 g fat.

What ingredients do I need for Citrus Twist Sea Bass?

The key ingredients for Citrus Twist Sea Bass are Sea Bass Fillets, Cumin, Pineapple, Mandarin Orange, Bell Pepper, Red Onion. See the full list with measurements above.

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