Cod Curry Recipe

Impress your guests with this flavorful and easy-to-make cod curry! Simmering gently on the stove, this dish allows you to enjoy your company while creating a delicious, aromatic meal. Perfect for a weeknight dinner or a casual gathering.

Prep Time 10 mins
Cook Time 30 mins
Calories 231.2 kcal
Protein 43g
Rating 3.5 (2 Reviews)
Cod Curry 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cod Curry

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How to Make Cod Curry

  1. Heat 1 tablespoon of olive oil in a large saucepan over medium heat. Add 1 medium onion, chopped, and saute until golden brown (about 5 minutes).
  2. Add 1 cinnamon stick, 2 bay leaves, 1 inch ginger (grated), and 2 cloves garlic (minced).
  3. Continue to saute for another minute, stirring frequently.
  4. Stir in 1 teaspoon chili powder, 1 teaspoon cumin, 1 teaspoon coriander, and 1/2 teaspoon turmeric. Cook for 1 minute, stirring constantly.
  5. Add 1 (14.5 ounce) can of diced tomatoes, undrained, 2-3 green chilies (finely chopped, adjust to your spice preference), and 1 pound cod fillets (cut into 2-inch pieces). Stir gently to combine.
  6. Season with salt to taste (about 1/2 teaspoon, or to preference).
  7. Cover the pan and simmer for 15 minutes, or until the cod is cooked through and flakes easily with a fork.
  8. Remove bay leaves before serving.
  9. Serve your delicious cod curry over a bed of steamed rice and a side of fresh salad.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

19g

Fat

7g

Carbs

3g