Cod Fillets With Orange And Cracked Green Olive Salsa Recipe

Experience a taste of Morocco with this exquisite Cod Fillets recipe! Inspired by Diane Kochilas' "Against the Grain" cookbook, this dish features a bright, zesty salsa of oranges and cracked green olives – a classic combination showcasing the vibrant flavors of Moroccan cuisine. The cod fillets bake to flaky perfection, then get topped with the chilled salsa for a refreshing and unforgettable meal. Prepare to be amazed!

Prep Time 25 mins
Cook Time 85 mins
Calories 375.1 kcal
Protein 85g
Rating 5.0 (1 Reviews)
Cod Fillets With Orange And Cracked Green Olive Salsa 56

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cod Fillets With Orange And Cracked Green Olive Salsa

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How to Make Cod Fillets With Orange And Cracked Green Olive Salsa

  1. **Salsa Preparation:**
  2. Zest one orange and set aside 1 teaspoon of zest for the fish.
  3. Peel the orange, ensuring all pith is removed.
  4. Dice the peeled orange into 1/4-inch pieces (approximately 1 cup).
  5. In a medium bowl, combine the diced orange, 1/2 cup cracked green olives, 2 tablespoons chopped red onion, 1 tablespoon chopped fresh cilantro, 1 tablespoon olive oil, 1/2 teaspoon ground cumin, and a pinch of red pepper flakes.
  6. Cover and refrigerate the salsa for at least 1 hour to allow flavors to meld.
  7. Remove the salsa from the refrigerator 15-20 minutes before serving.
  8. **Cod Preparation:**
  9. Preheat oven to 375°F (190°C).
  10. Lightly grease a large, shallow baking dish.
  11. Season two 6-ounce cod fillets on both sides with salt and freshly ground black pepper to taste.
  12. Place the cod fillets in the prepared baking dish.
  13. Sprinkle the reserved 1 teaspoon orange zest and 1 teaspoon lemon zest over the fish.
  14. Drizzle 1 tablespoon olive oil over the fish.
  15. Bake for 12-15 minutes, or until the fish flakes easily with a fork. Do not overcook.
  16. Remove the cod from the oven and transfer to a serving platter.
  17. Spoon the chilled salsa and any pan juices over the cod fillets.
  18. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

24g

Fat

12g

Carbs

3g

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