Ingredients for Cosmic Zings
- 6 Inch Corn Tortillas
- 1 tablespoon vegetable oil
- 1 ripe mango
- Black Beans
- Green Onions
- Jalapeno Peppers
- Fresh Gingerroot
- Fresh Cilantro
- 1/4 cup lime juice, plus more to taste
- 2 tablespoons brown rice syrup, plus more to taste
- 1/2 teaspoon salt, plus more to taste
- Cayenne Pepper
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How to Make Cosmic Zings
- Preheat your oven to 400°F (200°C).
- Using a 2-inch cookie or biscuit cutter, cut 10-12 corn tortillas into circles.
- Brush both sides of each tortilla circle lightly with 1 tablespoon of vegetable oil.
- Gently press the tortilla circles into the cups of a mini muffin tin.
- Bake for 6-8 minutes, or until golden brown and crispy.
- Let the tortilla cups cool completely in the muffin tin.
- While the cups bake, peel and dice 1 ripe mango into 1/4-inch pieces.
- In a medium bowl, combine the diced mango with 1/2 cup finely diced red onion, 1/4 cup chopped cilantro, 1 jalapeño pepper, finely minced (remove seeds for less heat), 1/4 cup lime juice, 2 tablespoons brown rice syrup, and 1/2 teaspoon salt.
- Stir gently to combine. Taste and adjust seasonings with additional lime juice, brown rice syrup, or salt as needed.
- Once the tortilla cups are cool, fill each with a heaping teaspoon of the mango salsa.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
8g
Fat
0g
Carbs
2g