Creamy Cajun Shrimp Pasta Recipe

Dive into a flavor explosion with this quick and easy Creamy Cajun Shrimp Pasta recipe! Ready in just 20 minutes, this dish skips the heavy cream, using skim milk for a lighter, healthier twist. Packed with bold Cajun spices (adjust to your spice level!), succulent shrimp, and perfectly cooked pasta, it's a weeknight dinner winner. Get ready for a taste of Louisiana comfort food!

Prep Time 5 mins
Cook Time 20 mins
Calories 555.6 kcal
Protein 76g
Rating 4.3 (7 Reviews)
Creamy Cajun Shrimp Pasta 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Creamy Cajun Shrimp Pasta

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How to Make Creamy Cajun Shrimp Pasta

  1. Bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente. Drain and set aside.
  2. Meanwhile, melt butter in a large heavy skillet over medium heat. Add shrimp and cook for 1 minute per side, until pink and cooked through.
  3. Remove shrimp from skillet and set aside. Add minced garlic to the skillet and cook for 1 minute, until fragrant.
  4. Stir in flour and Cajun seasoning. Cook, stirring constantly, for 2 minutes to create a roux.
  5. Gradually whisk in skim milk, ensuring no lumps form. Continue cooking, stirring frequently, until the sauce thickens slightly (about 3-5 minutes).
  6. Return shrimp to the sauce and cook for 1-2 minutes, just to heat through. Season with salt and pepper to taste.
  7. Toss the cooked pasta with the shrimp and sauce. Serve immediately, topped with grated Parmesan cheese.

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

6g

Fat

52g

Carbs

18g