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Dairy Free Strawberry Banana And Mango Smoothie Recipe

Escape the heat with this vibrant and refreshing dairy-free strawberry banana mango smoothie! Packed with tropical flavors and naturally sweet, this healthy treat is perfect for a quick breakfast, post-workout recovery, or an anytime snack. Easily customizable to your taste, this recipe is a must-try for smoothie lovers seeking a delicious and nutritious option.

Prep Time 10 mins
Cook Time 10 mins
Calories 171.6 kcal
Protein 4g
Rating 4.8 (4 Reviews)
Dairy Free Strawberry Banana And Mango Smoothie 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Dairy Free Strawberry Banana And Mango Smoothie

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How to Make Dairy Free Strawberry Banana And Mango Smoothie

  1. Freeze the strawberries for at least 2 hours. This will give your smoothie a thicker, icier consistency.
  2. Combine 1 cup frozen strawberries, 1 ripe banana (sliced), and 1 cup frozen mango chunks in a high-speed blender.
  3. Add 1/2 cup orange juice and blend until mostly smooth. If the mixture is too thick, add more orange juice, 1 tablespoon at a time, until desired consistency is reached.
  4. Add 1 tablespoon lemon juice and 1-2 tablespoons of sugar (or your preferred sweetener like maple syrup or agave). Blend for another minute until completely smooth and creamy.
  5. Pour into glasses and enjoy immediately! Garnish with fresh mint or a strawberry slice for extra flair.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

134g

Fat

0g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Beverages Fruit Easy No Cook Low Fat Summer Vegan Vegetarian Smoothies Food Processor Blender Freezer Dietary Low Sodium Gluten Free Low Cholesterol Seasonal Low Saturated Fat Low Calorie Egg Free Healthy 2 Free Of Something Low In Something Berries Strawberries Citrus Lemon Tropical Fruit Mango Brunch Equipment Small Appliance Presentation Served Cold 3 Steps Or Less Technique Dairy Free