Dama Be Potaatas Recipe

Experience the rich and savory flavors of Dama Be Potaatas, a delightful potato and steak stew! This easy-to-follow recipe, perfect for a weeknight dinner, combines tender potatoes, juicy steak, and aromatic spices for a truly satisfying meal. Impress your family and friends with this unique and delicious dish. #DamaBePotaatas #PotatoStew #SteakRecipe #EasyRecipe #WeeknightDinner

Prep Time 20 mins
Cook Time 40 mins
Calories 695.4 kcal
Protein 23g
Rating Be the first
Dama Be Potaatas 185

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Dama Be Potaatas

  • 1 large onion
  • 2 tablespoons tomato paste
  • 4 tablespoons oil
  • 2 cloves garlic
  • 1 pound steak
  • 1 1/4 cups water (or more, if needed)
  • 2 cups chopped tomatoes
  • 1/2 cup chopped green bell pepper
  • 1 teaspoon salt
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground cinnamon
  • 2 pounds potatoes

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How to Make Dama Be Potaatas

  1. Chop 1 large onion and sauté in 2 tablespoons of oil in a large pot over medium heat until softened (about 5 minutes).
  2. Cover the pot and cook, stirring occasionally, for another 5 minutes.
  3. Add 1 cup of water, cover, and simmer over medium heat for 5-10 minutes, or until most of the water has evaporated.
  4. Lightly blend the onions using an immersion blender or in a food processor. Return the blended onions to the pot.
  5. Add 2 cups chopped tomatoes to the pot.
  6. Peel and chop 2 pounds of potatoes into 1-inch cubes. Fry the potatoes in 2 tablespoons of oil until golden brown.
  7. Chop 1 pound of steak into small 1/2-inch pieces. Add the steak to the pot along with 1/2 cup chopped green bell pepper, 1 teaspoon salt, 1/2 teaspoon ground cardamom, and 1/4 teaspoon ground cinnamon.
  8. Cover and cook for 3 minutes.
  9. Stir in 2 tablespoons of tomato paste. Add water, 1/4 cup at a time, until the sauce reaches your desired consistency.
  10. Add the fried potatoes to the pot. Cover and simmer for 10-15 minutes, adding more water if needed, until the potatoes are tender and the sauce has thickened.
  11. Stir in 2 cloves of crushed garlic just before serving.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

100g

Fat

25g

Carbs

28g

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Frequently Asked Questions

How long does it take to make Dama Be Potaatas?

Dama Be Potaatas takes about 60 minutes from start to finish — roughly 20 minutes to prepare and 40 minutes to cook.

How many calories are in Dama Be Potaatas?

Dama Be Potaatas has approximately 695.4 calories per serving, with about 23 g protein, 28 g carbohydrates and 57 g fat.

What ingredients do I need for Dama Be Potaatas?

The key ingredients for Dama Be Potaatas are Onions, Tomato Paste, Oil, Garlic Cloves, Beef Steaks, Water. See the full list with measurements above.

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