Ingredients for Duck Breasts With Orange Honey And Tea Sauce
- Boneless Duck Breast Halves
- Shallot
- Low Sodium Chicken Broth
- 1/4 cup fresh orange juice
- 1 teaspoon loose leaf black tea (or 1 tea bag)
- 2 tablespoons honey
- 2 tablespoons cold unsalted butter
- Orange Section
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How to Make Duck Breasts With Orange Honey And Tea Sauce
- Preheat oven to 450°F (232°C).
- Pierce the skin of the duck breasts all over with a fork.
- Season duck breasts generously with salt and freshly ground black pepper.
- Heat a heavy-bottomed large skillet over high heat.
- Add duck breasts skin-side down to the hot skillet. Cook until the skin is deeply golden brown and crispy, about 4-5 minutes.
- Flip the duck breasts and cook for 2 minutes on the other side.
- Remove the duck breasts from the skillet and set aside.
- Place a wire rack inside a roasting pan.
- Transfer the duck breasts to the rack.
- Roast the duck breasts in the preheated oven to your desired doneness: approximately 20 minutes for medium-rare (internal temperature of 130-135°F/54-57°C), or longer for a more well-done result. Use a meat thermometer to check for doneness.
- Meanwhile, pour off excess fat from the skillet, leaving about 2 tablespoons of drippings.
- Add 2 tablespoons of finely chopped shallots to the skillet and sauté until beginning to brown, about 5 minutes.
- Tilt the skillet and push the shallots to one side. Spoon off any excess drippings.
- Add 1/2 cup of chicken broth, 1/4 cup of fresh orange juice, and 1 teaspoon of loose leaf black tea (or 1 tea bag) to the skillet.
- Bring the mixture to a boil, then reduce heat and simmer until the liquid is reduced to 1 1/4 cups, about 15-17 minutes.
- Pour the mixture through a fine-mesh strainer set over a bowl, pressing on the solids to extract as much liquid as possible. Discard the solids.
- Return the strained liquid to the skillet.
- Stir in 2 tablespoons of honey.
- Bring the sauce to a simmer.
- Remove from heat and whisk in 2 tablespoons of cold unsalted butter until smooth and glossy.
- Season the sauce with salt and freshly ground black pepper to taste.
- Once the duck breasts are cooked, let them rest for 5-10 minutes before thinly slicing crosswise.
- Arrange the duck slices on 4 plates, fanning them out slightly.
- Spoon the sauce generously over the duck breasts.
- Garnish with fresh orange segments, if desired.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
49g
Fat
31g
Carbs
6g